Tag Archives: ps-low

The Go-To Shopping List for Bariatric Patients

The Go-To Shopping List for Bariatric Patients Your nutrition after bariatric surgery is vital for helping your body recover and adapt to new healthy eating habits. There are four phases to reintroducing foods, and your facility or surgeon will advance you through each one. Adopting a new diet may seem simple, but it takes dedication …

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Best Exercises Post Weight Loss Surgery

Best Exercises Post Weight Loss Surgery Exercising post weight loss surgery is key in you achieving your health goals. To help you reach the goals you’ve set for yourself, you’re going to have to work with your bariatric surgeon and a fitness professional to develop a program that addresses your unique needs, ability, and personal …

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What Bariatric Vitamins Should I be Taking After Surgery

What Bariatric Vitamins Should I Be Taking After Surgery? So, you’ve taken a major step in bettering yourself for a long, healthy life. But, after bariatric surgery, what are the next steps in ensuring that you are successful on your journey? Besides the key elements of diet and exercise, one of the most important steps …

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7 Easy Ways You Can Reduce Inflammation

7 Easy Ways You Can Reduce Inflammation Your body is an incredible machine that protects itself from harm and illness. If you were to catch a cold or sprain your ankle while exercising, your body will automatically begin taking charge to fight the infection or make the necessary repairs so you can get back on …

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Top 5 Apps for Bariatric Surgery Patients

Top 5 Apps for Bariatric Surgery Patients Today, technology is more intuitive and helpful for pre- and post-op patients of bariatric surgery than ever before. This includes many convenient resources that are accessible at the tips of your fingers through your smartphone, tablet, or computer! You may have found yourself browsing for apps that focus …

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What is Revision Surgery for Bariatric Patients?

What is Revision Surgery for Bariatric Patients? Have you had gastric sleeve, or another form of bariatric surgery and it wasn’t successful? Hoping for another option? Revision surgery may be for you. Whether or not you are a candidate for revision surgery depends on many factors, such as if you have already undergone a bariatric …

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