Supplements

The Dangers of Buying Supplements on Online Marketplaces

The Dangers of Buying Supplements on Online Marketplaces We all love a good deal, especially if we think we’re finding the perfect item at practically a steal. Why pay more when you can get the exact same thing at a ridiculously low price? It seems too good to be true, right? We hate to say [...]

How to Understand the New Nutrition Labels Part I: Changes from the FDA

How to Understand the New Nutrition Labels Part I: Changes from the FDA In 2020, the Food and Drug Administration (FDA) changed the regulations for the nutrition and supplements facts panels on nutrition labels. Why? To combat some of the health problems in the US and provide people with better, realistic solutions. Although it's already [...]

How to Understand the New Nutrition Labels Part II: Vitamins and Supplements

How to Understand the New Nutrition Labels Part II: Vitamins and Supplements Earlier this year, the Food and Drug Administration (FDA) changed the regulations for nutrition and supplement labels. These new labels will be easier to understand and help people make more informed choices about their food, vitamins, and supplements. While it’s already on some [...]

Collagen Protein After Weight Loss Surgery

Collagen Protein After Weight Loss Surgery For several years, collagen has been a staple of the beauty industry. However, collagen is also a vital source of protein, which means it can aid in weight loss after post-bariatric surgery. The Importance of Protein After Weight Loss Surgery Protein is one of the most important nutrients in [...]

The Importance of Eating Protein After Bariatric Surgery

The Importance of Eating Protein After Bariatric Surgery Protein Power It probably seems that every day there’s a new diet or article touting the wonders of protein. So, what’s the big deal about protein and why is it important? For starters, it’s part of every cell in your body and comprises approximately 15% of your [...]

Vitamin B12 Deficiency After Gastric Bypass Surgery

Vitamin B12 Deficiency After Gastric Bypass Surgery The Benefits of B12 & Deficiency Symptoms If you’ve recently taken the plunge and had life-changing bariatric surgery or you’re seriously considering doing so, congratulations on your road to better health! At ProCare Health, we are all about walking your journey with you and keeping you up to [...]

Fiber Needs After Bariatric Surgery

Fiber Needs After Bariatric Surgery Deciding to undergo bariatric surgery may be stressful, but it is worth it. By making small lifestyle and dietary changes, such as incorporating fiber intake to your diet, you can maximize your weight-loss efforts and regulate your digestive system, along with other health benefits. However, it can be stressful to [...]

Iron Deficiency After Gastric Bypass

Obesity is one of the most serious …

Do I Need Bariatric Probiotics?

If you’ve recently had bariatric surgery …

Best Bariatric Surgery Vitamins

Congratulations on making the life-affirming …

Bariatric Surgery Vitamins & Nutrients

Are you considering bariatric or weight loss …

The Importance of Calcium

Just like all “essential” nutrients, calcium …

The Importance of Taking a Bariatric-Specific Multivitamin

Even though the bariatric surgery helps improve …